Jun
6
2019

Members Summer Offer – Mental Wellness at Work with Rainbows End Coaching

Published by Sarah Abernethy

An enjoyable three hour Workshop to support staff with Emotional Wellbeing. Includes Mindfulness, Resilience, Dealing with Stress and Emotional and Social Connection. Only £25 per person in June and July for DBC members.

This programme is designed to leave participants with;

* Improved Emotional Literacy

* Techniques for dealing with stress

* A greater ability to self-regulate emotionally

* The ability to challenge negative thoughts

* A better understanding of control

Broader Outcomes;

The workshop will impact positively on the Emotional Wellbeing and Resilience of staff taking part. In the longer term – a positive impact on sickness and retention rates along with a greater sense of Mental Wellness in the workplace.

Delivery;

The Workshop is based on principles of Positive Psychology and is “Fun, Thought Provoking and Very Useful”. At just £25 per person, this offer makes supporting staff extremely affordable.

Please call Jenny on 07762 932 164 or email jenny@rainbowsendcoaching.com